Take a breath

I had an interesting meeting with my manager today. He helped me remember that I have a choice whether to stress about EVERYTHING. He also asked me what kinds of things I want to work on. I couldn’t answer that question. Unfortunately, Intel doesn’t have an art department. Anyway, he gave me this workbook to help me analyze my strengths and preferences. Creativity and aesthetics were two important things that were reinforced by the activities I completed. Now I need to create a plan to help me map out the path to get to my goals.

I’m co-teaching this class at NAMI called Family to Family. It’s held weekly each Saturday. The people in the class all have family members who have a mental illness. It is really intense and emotional. But it is my way of giving back because the class helped me so much when I took it. This is the third series I’ve co-taught. So far, we’ve taught four classes so we’re a third of the way through. I don’t think I’ll teach another class; it really takes so much out of me. One really great thing about doing this is that Intel will be matching my hours with dollars. In the past they’ve only matched educational volunteering so this is a plus. If you do have a mentally ill family member, I would highly recommend this class. Plus, it’s free.

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